Premium Quality Onions

Onions are highly nutritious and low in calories, packed with powerful antioxidants like quercetin that support overall health.

Key Benefits:

• Promotes Heart Health
• Reduces Inflammation
• Helps Lower Cholesterol
• Supports Digestive Health (Rich in Prebiotic Fiber)
• Helps Manage Blood Sugar Levels
• Boosts Immunity
• Supports Bone Strength

Perfect For:

• Wholesale
• Retail
• Hotels
• Caterers

Available Packaging:
📦 10 KG
📦 20 KG
📦 40 KG (Maund)

One medium onion, or an onion weighing 110 grams (g)Trusted Source, contains the following:

• Calories: 44
• Protein: 1.2 g
• Carbs: 10.3 g
• Sugar: 4.66 g
• Fiber: 1.87 g
• Fat: 0.1 g
• Potassium: 161 milligrams (mg)
• Vitamin C: 8.14 mg